Weigh In record (no journal entry) for 22 March 2022
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72.9 kg
Lost so far: 3.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 44.34g | Prot: 39.75g | Carbs: 171.65g.
Breakfast: Manare Jarabe De Agave, Tomates Cherry, Palta, Marraqueta sin Miga. Lunch: Guiso Zapallo, Patatas Fritas, Aji de Gallina, Palta, Lechuga, Zanahoria Cocida, Porotos Verdes, Tomates. Dinner: Té Endulzados con Azúcar, Croquetas de Atún, Zanahoria Cocida, Porotos Verdes, Lechuga, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Salsa de Tomates Estilo Casera, con Carne y Verduras, Zapallo Italiano. Snacks/Other: Jugo de Manzana, Piña, Wild Protein Granola, Frutillas, Plátano. more...
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Losing 0.2 kg a Week
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aaaanaiss's Weight History
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