Weigh In record (no journal entry) for 22 March 2022
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106 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 57.30g | Prot: 79.52g | Carbs: 174.89g.
Breakfast: Clémentines. Lunch: Olives Vertes, Carrefour Compote Pommes sans Sucres Ajoutés, Parmesan (Râpé), Pâtes (Cuites), Oeuf Dur, Tomates Cerises, Maïs, Mozzarella. Dinner: Vinaigrette, Poivrons, Salade Verte, Carrefour Feuilles de Brick, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: St Michel Madeleines au Chocolat , LU Barquette Framboise, Nestlé Golden Grahams, LU Lulu l'ourson Chocolat. more...
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steady weight
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cynthia56700's Weight History
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