Weigh In record (no journal entry) for 17 March 2022
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 23.65g | Prot: 16.84g | Carbs: 77.76g.
Breakfast: Домик в деревне Молоко 2,5%. Lunch: Хлебодар Хлеб Пшеничный, Наш Лидер Масло Подсолнечное Нерафинированное, Бананы. more...
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Gaining 2.4 kg a Week
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kamenskayaksy's Weight History
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