Weigh In record (no journal entry) for 22 March 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 28.04g | Prot: 24.85g | Carbs: 154.64g.
Breakfast: Мёд, Русская кухня Гречка с Мясом. Lunch: Посиделкино Овсяное Печенье Классическое, Микоян Холодец, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.1 kg a Week
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miliayshakarimova's Weight History
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