Weigh In record (no journal entry) for 22 March 2022
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58 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.28g | Prot: 64.74g | Carbs: 88.14g.
Breakfast: Aveia em Flocos, Farinha de Milho, Melitta Café sem Açúcar, Banana, Ovo. Lunch: Frango Desfiado, Tio João Arroz Integral Cozido. Snacks/Other: Melitta Café sem Açúcar , Abacate. more...
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Losing 5.6 kg a Week
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monstrinha46's Weight History
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