Weigh In record (no journal entry) for 22 March 2022
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 54.45g | Prot: 55.22g | Carbs: 54.84g.
Breakfast: Panco Pão de Forma Integral Total 15 Grãos, Frimesa Queijo Mussarela, Sadia Mussarela, Nestlé Leite Ninho Zero Lactose Integral, Queijo Minas, Oliveira Doce de Banana Cremoso. Lunch: Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Filé de Frango à Parmegiana. more...
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Losing 2.1 kg a Week
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sonia danuccio's Weight History
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