soleina69's Journal, 22 Mar 22

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Weigh In record (no journal entry) for 22 March 2022

91 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:

258 kcal

Fat: 10.02g | Prot: 12.71g | Carbs: 33.89g. Breakfast: Thé sans Sucre. Lunch: Soupe aux Choux. Dinner: Carottes, Soupe aux Choux. Snacks/Other: Thé Vert. more...

3172 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Cardio - 1 hour. more...

Gaining 0.2 kg a Week

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soleina69's Journal, 22 Mar 22

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