Weigh In record (no journal entry) for 22 March 2022
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 67.36g | Prot: 130.49g | Carbs: 244.75g.
Breakfast: J.D. Gross Chocolat Noir 85%, Pâturages Fromage Blanc 3,2%, Bjorg Son d'avoine Bio, Banane. Lunch: Betteraves, Pâturages Fromage Frais Nature 3,2%, Natural Happiness Almonds Raw, Poivrons Verts, Puget Huile d'olive Vierge Extra Bio, Entremont Dégustation Tendre et Fruité , Combino Spaghetti Blé Complet Bio, Choux Blanc, Courgette, Grand Frais Crevettes Roses. Dinner: Pomme, Natural Happiness Almonds Raw, Kiwi, Champignons, Nutriform Chou Rouge Lacto-Fermenté , Gayelord Hauser Cappelletti Aubergine Sauce Tomate, Pâturages Fromage Frais Nature 3,2%, Puget Huile d'olive Vierge Extra Bio, Chou Chinois (Bok-Choï, Pak-Choi), Choux Blanc, Grand Frais Crevettes Roses. Snacks/Other: Snoze Porridge, Danone Hipro Saveur Coco, Banane, Quinola Galettes Mais Légumineuses, One Day More Granola Protéiné, Myprotein Peanut Butter. more...
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Gaining 2.1 kg a Week
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fare whale's Weight History
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