Weigh In record (no journal entry) for 22 March 2022
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68.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 18.14g | Prot: 16.34g | Carbs: 63.07g.
Breakfast: Măr 🍏, Kiwi🥝, Gâu Fiert. Lunch: Daniela Humus, Avocado Avocado, Roșii🍅, Castraveți🥒, Kaufland Conopida, Pâine Cu Semințe De Dovleac 🌾. Dinner: Varză Albă🥬, Roșii🍅, Couscous. more...
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Losing 4.2 kg a Week
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cobilca1999's Weight History
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