Weigh In record (no journal entry) for 22 March 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 48.63g | Prot: 89.37g | Carbs: 77.78g.
Breakfast: Суп, Батон Нарезной, Лента Яблоко, Творог 5%, Оливковое Масло, Куриная Ножка, Мистраль Киноа , Вареное Яйцо, Зеленый Листовой Салат. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|