Weigh In record (no journal entry) for 22 March 2022
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 15.52g | Prot: 8.91g | Carbs: 26.84g.
Breakfast: Çay Şekerli, Zeytin, Beyaz Ekmek, Sütaş Süzme Peynir. more...
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Gaining 0.7 kg a Week
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