Weigh In record (no journal entry) for 22 March 2022
|
68.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 4.69g | Prot: 11.52g | Carbs: 65.50g.
Breakfast: HiLo Teen Vanilla Caramel, Pisang Kepok, Oat. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rlasktpan's Weight History
|