Weigh In record (no journal entry) for 22 March 2022
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 27.97g | Prot: 28.42g | Carbs: 86.96g.
Breakfast: Siyah Zeytin, Kiraz Domates, Kiraz Domates, Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tam Buğday Ekmeği. more...
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Losing 0.6 kg a Week
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MissCatttt's Weight History
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