Weigh In record (no journal entry) for 22 March 2022
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 98.59g | Prot: 50.32g | Carbs: 85.76g.
Breakfast: Сметана 20%, Мастер Шеф Борщ Украинский, Кофе с Молоком и Сахаром. Lunch: Хлеб Дарницкий, Сельдь Соленая. Dinner: Красное Яблоко, Вареное Яйцо, Медовый Край Мёд Гречишный Натуральный. more...
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Gaining 0.0 kg a Week
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AlurinGudzik's Weight History
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