Weigh In record (no journal entry) for 22 March 2022
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109.4 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.57g | Prot: 19.04g | Carbs: 82.76g.
Breakfast: Красный Октябрь Маска, Ростагроэкспорт Творожная Масса Особая с Сахаром и Курагой, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Gaining 2.5 kg a Week
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