Weigh In record (no journal entry) for 26 June 2014
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115.4 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 73.86g | Prot: 73.26g | Carbs: 282.07g.
Breakfast: Starbucks Starbucks Doubleshot Coffee flavor, Kellogs Low Fat Granola With Raisins (Kellogg's) Single Serving, Milk (Nonfat with Added Vitamin A). Lunch: Christie Chunks Ahoy Chocolate Chip Cookies, Daphne's Greek Cafe Original Hummus and Pita. Dinner: Hidden Valley Light Ranch Salad Dressing, Janes Family Foods Pub Style Chicken Fingers. Snacks/Other: Chewing Gum (Sugarless), Southern Tsunami Sushi Bar Spicy Salmon Roll. more...
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Losing 3.2 kg a Week
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