Weigh In record (no journal entry) for 22 March 2022
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 34.41g | Prot: 46.94g | Carbs: 168.29g.
Breakfast: Одари Молоко 3,2%, Овсяные Хлопья, Простоквашино Сырок Клубника. Lunch: Бублик, Food Master Кефир 1%. Dinner: Манты, Торт "Еда Ангелов". more...
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Losing 13.3 kg a Week
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sovetovna_bk's Weight History
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