Weigh In record (no journal entry) for 22 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.61g | Prot: 46.26g | Carbs: 106.32g.
Breakfast: Apel. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Sambal Goreng, Ikan Lele, Nasi Putih. more...
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Gaining 0.2 kg a Week
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melicanaa's Weight History
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