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sai.uwuw
Journal
22 Mar 22
sai.uwuw's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
48.8 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
318 kcal
Fat: 14.95g | Prot: 13.37g | Carbs: 35.77g.
Breakfast:
Жареное Яйцо.
Lunch:
Щавелевый Суп, Дикси Груша Сезонная.
Snacks/Other:
Арнаут Соломка Сладкая, Кофе с Молоком.
more...
1208 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours.
more...
Losing 2.8 kg a Week
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sai.uwuw's Weight History
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