Weigh In record (no journal entry) for 22 March 2022
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 59.30g | Prot: 63.12g | Carbs: 70.05g.
Breakfast: Сыр Голландский, Яйцо, Творог 9%, Delicados Мексиканские Лепешки Сырные. Lunch: Запеканка Овощная Свои . more...
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Losing 1.4 kg a Week
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