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Mari_gorunova
Journal
22 Mar 22
Mari_gorunova's Journal, 22 Mar 22
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Weigh In record (no journal entry) for 22 March 2022
77 kg
Lost so far:
1.4 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1393 kcal
Fat: 48.64g | Prot: 62.17g | Carbs: 114.06g.
Breakfast:
Каждый День Цветочный Мед, Гармония Сметана 20%, Тольяттимолоко Творог Обезжиренный 0%.
Lunch:
Сельдерей.
Dinner:
Рот Фронт Конфеты Коровка, Dugladze Вино Красное Сухое Саперави, Суши WOK Роллы Цезарь.
Snacks/Other:
Alpen Батончик из Мюсли с Малиной, ВкусВилл Морс Облепиховый, Лента Яблоко.
more...
1878 kcal
Exercise:
Resting - 16 hours and 21 minutes, Sleeping - 7 hours and 39 minutes.
more...
Losing 4.9 kg a Week
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Mari_gorunova's Weight History
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