Weigh In record (no journal entry) for 22 March 2022
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.25g | Prot: 28.78g | Carbs: 26.48g.
Lunch: Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Haverjoy Instant Oat. more...
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Gaining 0.7 kg a Week
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modidntsleep's Weight History
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