Weigh In record (no journal entry) for 21 March 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Not Applicable.
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1768 kcal
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Fat: 48.66g | Prot: 70.13g | Carbs: 255.46g.
Breakfast: Pão com Ovo. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Dinner: Lasanha com Carne, Arroz Branco (Cozido). more...
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laycosta_'s Weight History
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