Weigh In record (no journal entry) for 26 June 2014
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62.6 kg
Lost so far: 14.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1151 kcal
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Fat: 44.60g | Prot: 37.18g | Carbs: 164.07g.
Breakfast: Granulated Sugar, Truvia Truvia, Colon cocktail, Breakstone's Salted Whipped Butter, Finagle A Bagel Plain Bagel. Lunch: Martin's Hoagie Roll, Publix Tuna Salad, Calbee Snapea Crisps. Snacks/Other: Gala Apples, Snak Club Raw Almonds. more...
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1976 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Desk Work - 7 hours and 25 minutes, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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