Letíciakuster1's Journal, 21 Mar 22

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Weigh In record (no journal entry) for 21 March 2022

60.5 kg Lost so far: 5.6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

384 kcal

Fat: 18.50g | Prot: 31.99g | Carbs: 14.62g. Breakfast: Melitta Café sem Açúcar . Lunch: Camil Feijão Preto Temperado Cozido, Bisteca de Porco Grelhada, Alface de Folha Verde, Pepino (Descascado), Spoleto Cenoura. more...

1696 kcal

Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Letíciakuster1's Journal, 21 Mar 22

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Letíciakuster1's Weight History