Weigh In record (no journal entry) for 21 March 2022
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.45g | Prot: 77.15g | Carbs: 122.28g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Bio2 Barra Protein Açaí, Banana e Pasta de Amendoim , Liv Up Frango com Limão Siciliano e Hortelã . Afternoon Tea: Maçã. Tea: Pêssegos. Dinner: Liv Up Batata Doce com Páprica, Liv Up Frango com Amendoim e Lemon Pepper. Snacks/Other: Biscoito de Polvilho. more...
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Gaining 0.4 kg a Week
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victorpll's Weight History
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