Weigh In record (no journal entry) for 21 March 2022
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98.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.80g | Prot: 67.00g | Carbs: 174.89g.
Breakfast: Colun Queso Gouda Laminado, PF Jamón Pierna Acaramelado, Café, Fuchs Pan Linaza Chía con Prebióticos, Lider Palta Hass. Lunch: Plátano, Lechuga, Calabacín, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Pepino (con Cáscara), Papa Cocida, Cuisine & Co Lomitos de Atun en Agua. Dinner: Iansa Stevia Cero K, Té Supremo Té Chai, Colun Queso Gouda Laminado, Receta del Abuelo Jamón Pierna Artesanal (32g), Marraqueta. Snacks/Other: Helado de Vainilla, Nestlé Cereal Fitness, Soprole Yoghurt Zero Lacto. more...
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Gaining 2.8 kg a Week
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trinichachi515's Weight History
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