KimberCat's Journal, 21 Mar 22

Was sick last week, laid around and ate - “comfort food” - paying for it now…. Making better choice
79.8 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
653 kcal Fat: 28.50g | Prot: 27.14g | Carbs: 77.94g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dairy Fresh Whipped Cream, Cooked Green String Beans (from Canned), Pineapple , Frozen Blueberries. Dinner: 2% Fat Milk, Tea (Brewed) , Egg Drop Soup. more...
2287 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KimberCat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.