Weigh In record (no journal entry) for 21 March 2022
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 52.69g | Prot: 73.69g | Carbs: 172.85g.
Breakfast: Banana, Amor Aos Pedaços Bolo Mousse de Chocolate, DIA Leite Magro, Netto Alimentos Clara de Ovo Pasteurizada Resfriada, Carrefour Ovo. Lunch: Snickers Snickers 100 Calorias, Galo Azeite de Oliva Extra Virgem, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Frimesa Bisteca Suina. Dinner: OROMAR Atum Ralado em Água , Piraquê Macarrao Parafuso , Frimesa Nata. more...
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steady weight
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kayanesoares's Weight History
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