Weigh In record (no journal entry) for 21 March 2022
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53.1 kg
Lost so far: 24.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 97.49g | Prot: 158.37g | Carbs: 279.39g.
Breakfast: Winter's Cocoa, Quaker Avena, UN Nitro Whey, Huevo Cocido, Plátano, Quaker Avena. Lunch: Limonada, Walibi Vinagreta, Yuca Cocida (Yuca Blanca), Huevo Cocido, Patatas Fritas, Muslos de Pollo (Asados o Cocidos), Arroz Blanco (de Grano Largo, Cocido). Dinner: Arroz Blanco (de Grano Largo, Cocido), Patatas Fritas, Muslos de Pollo (Asados o Cocidos), Winter's Cocoa, Quaker Avena. Snacks/Other: Laive Yogurt Probióticos, La Purita Crema de Avellanas y Cacao, Winter's Cocoa, Quaker Avena, Huevo, Universal Gelatina, Quaker Avena, Gloria Leche Concentrada sin Lactosa. more...
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Losing 0.4 kg a Week
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Rodrigo0719's Weight History
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