Weigh In record (no journal entry) for 21 March 2022
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70.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 3.90g | Prot: 32.51g | Carbs: 33.41g.
Breakfast: Melão Amarelo. Lunch: Frango Desfiado, Batata Doce Cozida. more...
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Losing 0.4 kg a Week
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