Weigh In record (no journal entry) for 21 March 2022
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 29.66g | Prot: 25.00g | Carbs: 109.45g.
Breakfast: Пельмени. Lunch: Яшкино Fun Banan. Dinner: Шоколадное Мороженое, Чай, Картофель Тушеный с Мясом. Snacks/Other: Джемы и Варенья, Heinz Брусничный Соус. more...
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Losing 0.1 kg a Week
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