Weigh In record (no journal entry) for 21 March 2022
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67.4 kg
Lost so far: 52.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 37.20g | Prot: 32.63g | Carbs: 122.98g.
Breakfast: Cafezinho. Lunch: Costelinha, Arroz Branco (Cozido). Snacks/Other: Polly Leite em Pó Integral, Mariza Coco Ralado, Nestlé Leite Condensado, Coxinha. more...
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Gaining 0.2 kg a Week
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camisfersan's Weight History
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