Weigh In record (no journal entry) for 20 March 2022
|
58.1 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1961 kcal
|
Fat: 58.53g | Prot: 108.52g | Carbs: 146.33g.
Breakfast: Bob's Red Mill oatmeal apple pieces and cinnamon. Lunch: 닭봉, CGV 칠리치즈 핫도그, CGV 달콤팝콘 M. Dinner: 맛있소 소고기볼 오리지널, 파파존스 (Papa Jones) 슈퍼파파스. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willingnessto's Weight History
|