Weigh In record (no journal entry) for 21 March 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 39.52g | Prot: 59.38g | Carbs: 140.41g.
Breakfast: Чай с Сахаром, Сырники Домашние, Макдоналдс Яичница с Ветчиной. Lunch: Суши Весла Роллы Окинава. Dinner: Кефир 2,5%. Snacks/Other: Голден Яблоко . more...
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Losing 0.0 kg a Week
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Anutka1303's Weight History
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