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started today and going oh so gud it's not that bad 😃😅
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 53.51g | Prot: 69.79g | Carbs: 148.46g.
Breakfast: Tea with Lemon, Pork Sausage (Cooked) . Lunch: Maggi 2 Minute Noodles (Durban Curry). Dinner: Fish with Tomato-Based Sauce (Mixture), Pick n Pay Butter Roti. Snacks/Other: aQuelle Sparkling Natural Spring Water, aQuelle Sparkling Natural Spring Water, aQuelle Sparkling Natural Spring Water. more...
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jade_amelia's Weight History
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