Weigh In record (no journal entry) for 16 March 2022
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92.3 kg
Lost so far: 4.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 31.96g | Prot: 118.68g | Carbs: 113.51g.
Breakfast: Pão de Padaria Pão Francês , Natural Ovo Inteiro Frito, Body Action Whey 3W Isolate, Natural Abacate, Queijo Mozzarella. Lunch: Feijão Verde, Abacaxi, Carne de Sol, Natural Tomate, Tio João Arroz Integral Cozido, Natural Batata Doce Cozida. more...
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Losing 6.3 kg a Week
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pollykarla's Weight History
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