Weigh In record (no journal entry) for 17 March 2022
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93.2 kg
Lost so far: 3.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 33.15g | Prot: 181.29g | Carbs: 120.52g.
Breakfast: Natural Ovo Inteiro Frito, Pão de Padaria Pão Francês, Natural Abacate, Body Action Whey 3W Isolate. Lunch: Laranjas, Natural Cenoura Ralada, Carne de Sol, Feijão Verde, Macarrao Spaghett Macarrão , Natural Batata Doce Cozida, Natural Tomate, Arroz Branco (Cozido). Dinner: Fraldinha Fraldinha Assada. more...
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Gaining 6.3 kg a Week
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pollykarla's Weight History
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