ZagorulkoOlga's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022

66.9 kg Lost so far: 3.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

623 kcal

Fat: 22.35g | Prot: 87.59g | Carbs: 14.23g. Lunch: Куриные Грудки (Жареные), Yami Yami Брокколи в Сливочном Соусе . more...

1998 kcal

Exercise: Elliptical - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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ZagorulkoOlga's Weight History