Weigh In record (no journal entry) for 21 March 2022
|
87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 50.14g | Prot: 20.63g | Carbs: 116.87g.
Breakfast: Сливочное Масло, Какао, Молоково Молоко 3,2%, Сахар. Lunch: Ironman Protein Bar Caramel. Dinner: Пепси Пепси, Lay's Чипсы Пицца 4 Сыра, Макароны с Тушенкой. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandra382's Weight History
|