Weigh In record (no journal entry) for 21 March 2022
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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48 kcal
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Fat: 1.60g | Prot: 3.50g | Carbs: 4.90g.
Breakfast: Milch 1,5%. more...
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Gaining 0.7 kg a Week
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