Weigh In record (no journal entry) for 26 June 2014
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 59.89g | Prot: 64.74g | Carbs: 180.54g.
Breakfast: Harry Balance Toast, Line Käse-Aufschnitt, Herta Honig Marone, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: Meßmer Grüner Tee Orange-Ingwer, De Beukelaer Prinzenrolle, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Superfruit-Müsli. Dinner: Iglo Gemüse-Reis Pyramiden Grüne Mischung, Gemischter Salat mit Dressing, Gut & Günstig Hähnchen Mini-Schnitzel. Snacks/Other: Хлебный Дом Пряники Шоколадные, Meßmer Grüner Tee Orange-Ingwer, Cappuccino. more...
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steady weight
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