Weigh In record (no journal entry) for 21 March 2022
|
78.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 53.87g | Prot: 19.92g | Carbs: 100.74g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом, Сосиска, Яблочный Пирог. Snacks/Other: Шоколад, Вишневый Пирог. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnauto4ka1's Weight History
|