Weigh In record (no journal entry) for 20 March 2022
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77.8 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 31.32g | Prot: 150.49g | Carbs: 127.64g.
Breakfast: 야채볶음, 현미잡곡밥, 닭가슴살. more...
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Losing 2.1 kg a Week
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goyobe85's Weight History
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