Weigh In record (no journal entry) for 21 March 2022
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 11.14g | Prot: 98.96g | Carbs: 148.79g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Vitello Magro. Dinner: Gilli Pane di Segale, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Cipressi in Chianti Pollo Arrosto. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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