Weigh In record (no journal entry) for 21 March 2022
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50.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 32.50g | Prot: 18.17g | Carbs: 120.71g.
Breakfast: Геркулес Овсяная Каша на Молоке, Paulaner Пиво Светлое Нефильтрованное. Lunch: Самса с Курицей. Dinner: Мандарины, Жигулевское Пиво, Lay's Stix Сыр Чеддер, Банан. more...
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Gaining 4.2 kg a Week
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Radoss728's Weight History
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