Weigh In record (no journal entry) for 21 March 2022
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75 kg
Lost so far: 38 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 52.73g | Prot: 65.05g | Carbs: 87.97g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Nasi Goreng. Dinner: Pakcoy, Telur Rebus, Bihunku Rasa Soto. more...
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Losing 0.5 kg a Week
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Memey Febs 😇's Weight History
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