Weigh In record (no journal entry) for 21 March 2022
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 13.35g | Prot: 13.05g | Carbs: 36.75g.
Breakfast: Сильпо Апельсин, Milupa Детское Печенье, Ферма Молоко 3,2%, Выгода Сахар, Jacobs Кофе. Lunch: Бащинский Сосиски Филейные Мини, Premialle Фета, Огурец (с Кожурой), Помидоры. more...
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Losing 0.7 kg a Week
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hajsishsj's Weight History
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