Weigh In record (no journal entry) for 21 March 2022
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 71.55g | Prot: 71.72g | Carbs: 194.01g.
Breakfast: Mlekpol Mozzarela, Lidl Mozzarella, Winiary Majonez Lekki, Kupiec Mąka Ziemniaczana, Jajko, Pierś z Kurczaka. Lunch: Krówka, Reese's Nut Bar, Reese's 2 Peanut Butter Cups, Nestlé Czekolada Studentska , Carrefour Musli Crunchy Owocowe, Łaciate Mleko 0,0%. Dinner: Łaciate Mleko 0,0%, Jajko, Topkauf Mąka, Lidl Mozzarella, Kaufland Olej Psikany, Pierś z Kurczaka, Vifon Sos Chili Tajski Słodki, Winiary Majonez Lekki, Pano Tortilla Pelnoziarnista. Snacks/Other: McDonald's Frytki (Małe), Bio Planet Płatki Gryczane. more...
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Losing 0.7 kg a Week
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Natarka99's Weight History
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