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Durum stabil 😐
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56.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 67.08g | Prot: 45.37g | Carbs: 264.53g.
Breakfast: Beyaz Ekmek, Bal, Havuç, Zeytin, Beyaz Peynir, Patatesli Omlet. Lunch: Kakaolu Kek, Ruffles Mix, Sade Kek, Eti Burçak Klasik, Şekersiz Türk Kahvesi. Dinner: Kırmızı Mercimek Çorbası, Nimet Soyalı Mantı. more...
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steady weight
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Seymanur73's Weight History
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